Midlife Self-Care Collective

The Self-Care Collective is an eight-week program designed to help midlife women build simple, realistic self-care routines that fit their actual lives. Through weekly support, practical guidance, and a community that understands your season of life, you’ll create self-care habits you can stick with long after the program ends.

What’s Included:

1:1 Self-Care Blueprint Session (60 minutes)

We’ll review your current routines, clarify what you want to improve, and set meaningful, achievable goals that feel supportive rather than overwhelming.

Weekly Virtual Group Sessions